Smart moves to minimize the discomfort of diarrhea
Dos and don’ts that can bring relief.
Diarrhea is a side effect of certain chemotherapy or radiation treatments.
If you experience diarrhea, stop all high-fiber foods, stool softeners, and laxatives,
and talk to your doctor about medications you may be able to take to prevent or
stop diarrhea.
Here are few other tips to help bring you relief:
- Eat light, low-fiber foods like fish, chicken, eggs, potatoes, and low-fiber cereals
and refined bread
- Eat 6 to 8 mini-meals a day instead of 3 larger ones
- After fasting two to four hours, drink plenty of mild, clear beverages throughout
the day
- Avoid citrus juices and carbonated beverages
- Avoid foods that are overly sweet, greasy or spicy
- Avoid dairy products and high-fat foods
- Avoid caffeine and hot or spicy foods
Following a decrease in your diarrhea, try eating bananas, rice, or applesauce.
After that, move on to bland, low-fiber foods like skinless chicken, scrambled eggs,
pasta (without sauce), white bread, and canned or cooked skinless fruits.
If your rectum becomes red or sore, use a wet towel without alcohol and avoid dry
toilet paper. Ask your doctor about possibly taking medications to help relieve
discomfort.
If your diarrhea continues for more than 24 hours, be sure to notify your physician.
Recipes for relieving diarrhea