Making the transition to life without cancer
Celebrate the journey.
Although anxiety is natural at this stage, it’s important to remember
that this is a time to celebrate. And here are some other suggestions for making
the transition.
Make a record of your cancer treatments.
Chances are you have received different treatments for cancer. And you probably
saw several doctors and nurses. It’s easy to forget these details as you put cancer
behind you. When you finish treatment, it’s a good idea to sit with your doctor
or nurse and complete the downloadable treatment journal. Having this
to share with doctors in the future will be helpful.
Develop strategies for the journey ahead.
Cancer survivorship may start with diagnosis, but a new journey starts at the end
of cancer treatment. Acquiring some basic skills is important at
every stage.
Work on relationships.
The people who were there for you through your cancer treatment are still there.
However, the relationship may change a little. Recognizing this and making allowances
for subtle shifts in relationships is an important part of transitioning to your
new life. If sexual issues are a matter of concern, consider seeing a counselor
for a while.
Get finances in order.
A diagnosis of cancer can leave you with a large financial burden. To
help keep you from being overwhelmed, try creating a financial plan that spreads
the burden over a longer period. If you’re not able to do this yourself, consider
meeting with a financial advisor.
Plan for regular checkups.
Anyone who has survived cancer knows the importance of catching it in time. That’s
something to keep in mind going forward. Plan on getting screened and tested regularly
for the type of cancer you had. And don’t forget to get screened for other types
of cancer as well.
Develop skills for the journey ahead