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Eating right and staying fit can make a difference
And not just in reducing your risks.
Staying active and eating well may help reduce your risk of getting cancer. But even for
those with cancer—especially for them—it’s a good idea to treat the body
well and make sure it gets the fuel it needs. Always consult with your healthcare professional before engaging in any dietary changes or any exercise routine.
Diet and nutrition are key before, during, and after cancer treatment
Try our easy, healthy, and delicious recipes
Eat a wide variety of low-fat, high-energy dishes made with vegetables
and fruits that can help you keep up your strength before, during, and after treatment.
Recipes for living well
Keep your body in fighting shape—exercise smart
Wherever you are in your journey with cancer, whether a patient or caregiver, it’s
important to get exercise. Exercise and adequate rest can increase energy, relieve
stress, reduce anxiety, and increase your appetite.
Staying fit before and after cancer treatment
Get the facts on reducing your cancer risks
Whether looking to improve your health, caring for a cancer patient, or proudly
continuing the journey as a survivor, the facts of reducing your risks are important.
Reducing cancer risks